Yoga Bytes: Getting in and out of a low lunge

Getting in and out of Low Lunge can be really tricky, especially if you have limited range of motion or flexibility OR have body parts getting in the way like belly or thighs. In this video, I show you how to maneuver your body in and out of low lunge! :)

For more information on Lisa, The Fat Yogini:
http://www.fatyogini.com

For more information about Body Positivity Yoga studio in Maple Ridge, BC:
http://www.bodypositivityyoga.com

Yoga Bytes: Getting in and out of a low lunge self care mac miller
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How-to & Style	Upload TimePublished on 12 Feb 2015

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